Coaching Services

Hey there, Helen here … I am a Virtual Coach Educator and Whole30 Certified Coach

I offer a variety of virtual coaching and I love helping people.  Whether that be helping people to navigate life, solving problems, offering perspective, overcoming their challenges, setting goals, succeeding in their business, changing their health, habits and relationship with food long term … I just love seeing my clients succeed!

Rise & Shine

Super charge your mindset, take action, smash your goals and live the life you dream of ✨


Whole30 One on One

A truly personalised Whole30 experience.  We work together to prepare for your Whole30 reset right through to re-introduction 💫

Food Freedom

Ad-hoc Coaching calls as and when you feel you need them following your Whole30 reset 🌟


Mini Reset

A mini-reset is a normal part of your Food Freedom to keep you on track with your normal healthy way of eating ⚡️