GET YOUR LIFE BACK
because if you're honest with yourself ...
- You set the goal, buy the planner, feel the momentum ... and by Wednesday you're back to your old patterns, annoyed at yourself for failing, again
- You rearrange your whole day for someone else's urgency, then tell yourself you 'didn't have time' for the things you promised yourself
- You know exactly what you need to do & you're frustrated AF that you can't just 'do the thing'
- Your calendar is full, but your cup is bone dry
- You're busy all day, but the things that would actually change your life keep getting pushed to tomorrow
- You snap, you scroll, you hide the chocolate wrappers, you tell yourself you'll feel better after the weekend ... you don't
- You've got the vision, the intelligence, the drive - and you're exhausted by how long it has actually been the case
It's not because you're not trying hard enough ... you've been trying for years (decades?) ... that's kind of the whole problem
You're trying to get your sh!t together using the same patterns that keep unravelling everything
The overthinking isn't a focus problem, the reactivity isn't a stress problem, the inconsistency isn't a discipline problem ... they're all symptoms of the same thing ... an identity, a nervous system & a set of subconscious patterns that were built a long time ago & haven't been updated since
No journal or meditation fixes it, no morning routine outlasts it, no amount of motivation or willpower overrides it ... because your operating system will always win
Until you change your operating system
6 weeks from now...
- You wake up early with a calm mind, you're excited for the day & know exactly what you're going to do
- You know what you want, no more 'I should probably' ... you have a clear vision & a plan ... you've stopped shrinking your dreams because it felt too far away
- You make decisions & you move without overthinking or waiting to feel ready ... you finish what you start because you've become the woman who trusts herself to follow through
- Your energy feels electric, you're still busy, but there's an intention in your action now, a different kind of full ... people are noticing you've changed, they can't quite put their finger on it
-
You say no & don't spend three days recovering from it, you say yes & mean it ... people respect your time
- Your energy feels electric, you're still busy, but there's an intention in your action now, a different kind of full ... people are noticing you've changed, they can't quite put their finger on it
-
You say no & don't spend three days recovering from it, you say yes & mean it ... people respect your time
-
When something gets hard you don't unravel, you know how to move yourself through it because you're no longer waiting for your life to calm down before you start living it
-
You're the woman you kept saying you'd become once things settled down
They didn't settle down, you did
Introducing...
Your full recalibration of how you think, how you manage your energy, how you make decisions & how you follow through ... built specifically for the woman who is done starting over
The change doesn't start at week 6, it starts the moment you do ...
What clients are saying in the first 5 days…
My first 5 days in Activate have been
life-changing

For the first time in years I got really honest with myself, challenged the stories & limiting beliefs I'd been telling myself & took back control of my feelings
Action has been easy this week
- Ursula O
My first 5 days in Activate have been
invigorating

Just watching Helens training and feeling her vibe this week is amazing!
I've learnt that by really making time for myself - it is so much better for my kids and partner.
My actions to anything and everything controlled how I felt before - I'm already back to the gym for my weights sessions which has reminded me how strong and confident I feel.
- Ellie J
My first 5 days in Activate have been
confronting

I have learnt that things don’t happen unless I take action & now I understand why it wasn't working before
I now know how to get out of my own way and do the things I want to do.
- Kylie S
Client Success
What it looks like on the other side ...
I'm now totally in control of my life, my mood & my energy while designing my life with just a few tools.
I've learnt how to keep going & make my dreams come true, knowing that anything I desire for my life is all possible now I know how to set the right type of goals & I no longer fall down along the way.
Once I started seeing my limiting beliefs holding me back - wow!! I'm knocking them down and powering through.
ACTIVATE is for women who want to really begin to build her dream life, take action once and for all and stop the dreaming. Your energy will hit the roof and you'll finally start working towards what you want deep down
This program will set the ball rolling for you in a big way ... Helen is an amazing coach; tells it like it is, kind, compassionate & definitely knows her stuff - getting it all across in a relatable way. You want Helen in your life (you just don't know it yet!)!
- Lucy, UK
Before ACTIVATE I was feeling slow & unmotivated even though I was inspired to take action - I had lost my mojo and didn't know how to reignite the fire beneath my ass to get going again.
My wins so far have been:
- Launching my somatic healing business
- Showing up more consistently and growing my community
- Moving/learning/meditating each day so I can be a better partner, friend, sister and auntie to the ones I love

ACTIVATE is for you if you're feeling stuck in a rut and need accountability to push you towards your life goals and dreams
Helen is a straight talking and positive coach that gives you the education, tough love & coaching you need to take real action towards your dream life.
- Khrissie, UK
In six weeks, you’ll walk away with:
A mind you're finally leading, not being dragged by - No more spiralling thoughts, second-guessing every decision or lying awake with the same mental loop on repeat.
You'll know how to interrupt the pattern and actually do the thing
Energy so you feel like you again - you'll know exactly where yours has been going, you'll have stopped the leaks, and you'll have a daily structure that refuels you instead of draining the life out of you by Wednesday
A nervous system that can handle it - Hard moments won't knock you sideways ... You'll have the capacity to stay grounded when life gets loud ... because you built it that way, not because you're hanging on by the skin of your teeth
The follow-through that's been missing all this time - because you rebuilt the identity underneath the behaviour ... You're the woman who follows through because you're clear on your path & you're seeing results
Clarity on what you actually want - What genuinely pulls you forward & makes you feel electric - This is a version of you that moves toward what you want daily without the six-step pre-flight checklist & a side of overwhelm
A relationship with yourself you're not embarrassed by - No more finding yourself in the fridge quietly tolerating your old patterns - No more Monday resets or promising yourself things you already know you won't follow through on. That part of your life is over
what it looks like inside ...
I know what it's like to have a life that looks successful on the outside and feels completely empty on the inside
I've battled depression & an 'incurable' autoimmune disease. I've sacrificed myself chasing milestones that didn't light me up. I've gone from living in a tent with nothing to buying my dream home for over $1m in cash
And through all of it, I was the woman who kept going, kept achieving, kept delivering ... while quietly running on empty & becoming someone I didn't recognise
What changed everything wasn't just the strategy ...It was rewiring the identity & mindset underneath he strategy
That's the work I do with women like you
I'm an internationally accredited transformational life coach & EFT practitioner with over a decade of training in mindset, somatic work, neuroscience & working with hundreds of people in behavioural change
I built ACTIVATE because it's the work I wish I'd had when I was circling my own ceiling, wondering why nothing was shifting
You don't need more hustle - You need a different foundation & that's what we'll build together
Everything you get inside:
6 Modules - Clarity → Control → Momentum
The core
A guided recalibration of how you think, choose, protect your energy & follow through. Each module builds on the last, so by week six, you're not just inspired, you're different and already have the results to prove it
(Value: $1500)
Weekly Live Group Coaching & Accountability
The difference-maker
This is where the real work happens in real time. You get coached, live, on the exact places you're circling plus the high-impact accountability that makes sure what you committed to on Monday actually happens by Friday. Replays available, because life happens ... and you're going to want to watch again
(Value: $900)
Daily Coaching Access
The safety net
Daily access via the group container to get support in the moments you need it
(Value: $300)
Private Community
The environment
A room full of women in the same honest, brave, let's-actually-do-this energy. The accountability of being seen by women who are genuinely showing up for themselves is hard to overstate
(Value: $200)
Somatic & Mindset Tools
The deeper method
EFT tapping & nervous system regulation ... tools that work at the level where change actually happens. Not just intellectually, but in your biology
(Value: $150)
12 Weeks Access to All Modules
The flexibility
Return to the content, revisit what you need, go deeper, let it land properly - 12 weeks gives you enough time to fully integrate the work
(Value: $200)

(Yes, really ... $344 for everything! 🤯)
CHOOSE YOUR PAYMENT PLAN:
STEP 1
Enrol & get immediate access
The moment you join, you're in & can get started on the first module straight away. Welcome materials, community access, ready to go
STEP 2
New modules each week
Six modules over six weeks, no overwhelm, just what you need when you need it. Watch, implement, do the work. Built for a full life, not the version of yours that's already sorted
STEP 3
Show up & get coached
Weekly group coaching calls with yours truly 🙋🏼♀️ Bring your blocks, your questions, your challenges, your 'I know know why I keep doing this' moments. That's exactly where the breakthroughs are
I'M READY - LET'S GO!
ACTIVATE is for you if ...
- You know exactly what you want and something always gets in the way of you actually going for it
- You're smart, capable AF & self-aware… and exhausted by how long that's been true
- You've tried the journal, the routines, the motivation spikes, free courses, podcasts, books and you're done with surface-level fixes that work for a week and then don't
- You want to understand your patterns, not just override them with willpower until you run out
- You're ready to be honest about what's actually going on and to do something about it
- You want real support, actual coaching, high impact accountability, real community & real change not more content to add to the digital pile
- You're done starting over
ACTIVATE is not for everyone, it's not for you if ...
- You prefer to continue to delay & wait for things to 'calm down' or get your 'ducks in a row' first
- You want to continue to blame your schedule, your circumstances, your kids, your partner, your current stress ... for the life you have the power to change
- You’re unwilling to invest time, money, and energy into yourself
- You want to be the woman who's always 'working on it' ... with nothing to show for it
- You’re okay with where you are
Client Transformations
ACTIVATED...
“I can really not explain how much I have taken away from this. I would do this course all over again in a heartbeat"

I am absolutely amazed by this course. I have learnt so much both from you, but also myself when I dig deeper so much is making more sense.
Helen is just amazing, she is fun, honest, passionate and kind hearted. The passion that Helen has for helping others see actually how simple things are to change when they are broken down or how drama can turn into data is just inspiring and incredible 💞
Activate has been an absolutely amazing journey, I have absolutely loved watching Helen sing every week and bring so much energy it really has made me find my energisers. I have just learnt so much that I would never have ever dreamed of in this course and I would do this course all over again in a heartbeat.
My Top 3 wins (honestly I thought this would be super easy but I have so many)
✅ Being more organised and having a routine in the morning and evening which has helped structure my day
✅ Happiness buffet I so needed to really think about the simple things that bring me happiness
✅ Putting attention on my intentions I absolutely love the planner for this it has made a massive difference to where I focus my energy
Thank you so so much Helen for this amazing opportunityI can really not explain how much I have taken away from this 💞
- Amelia W
"Activate has been a lifesaver. With my hidden health issues & past trauma, it was great to tackle them head on. I've learnt to keep my anxiety in check & stop putting so much pressure on myself. All the small wins have created a huge victory"

Helen is someone who is there for you in your times of need even when you don’t think you need her help. She is kind, caring and supportive of your journey and wants to see the best version of you shine through and take over any worries or darkness you may face. She is a person who holds herself so extremely well and her confidence gives you the want to have hat for yourself. Her accent when she speaks is soooooo cool!!
Activate has been a lifesaver. Without being dramatic and over the top but with my hidden health issues that finally popped and past trauma from when I was a child, it was great to tackle them head on and overcome what I needed to as over the years I’ve learnt to hide fear and put on a smile.
My top 3 wins are learning new ways and techniques to get me through the touch days or tough situations in a calm and relaxing manner. Keeping my anxiety in check and to stop over doing it by putting so much pressure on myself.
I’ve learnt to stop and smell the roses and to appreciate the small wins in every day no matter how little they are. All the small wins have created a huge victory.
Overall it was amazing and well worth it in every way possible so thank you again you truly are amazing and soooooo good at what you do
- Julia
Before joining you might be wondering...
Is this a live program?
How much time is involved?
How long is the program?
How long will I have access for?
Will I get personal support?
When can I join?
What if I can’t attend the live coaching calls?
I've tried other programs before - Why will this be different?
Will this work if I’m busy or have a full-time job?
Why will this work when other things haven't?
Why is it only $344 today?
Are refunds available?
She's the next version of you ... available right now, the moment you stop trying to get there on willpower alone & start doing the actual work
She doesn't start Monday ... She starts the moment you decide she does
CHOOSE YOUR PAYMENT PLAN:
Six weeks. One decision.
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