As the first day of school comes and goes in this area,
students of all
ages are learning how to navigate new classrooms,
new friends and new routines.
My 7-year old daughter put it this way on the first night
of school this week: "I feel like there's a big metal
wall between summer and school. The wall is made
up of nervousness. I am going to need help to get up
and over it. It may take many days." Out of the
mouths of babes...
This time of year challenges not just the students,
but the teachers, administrators, and parents as
well. Young or old, confident or shy, each participant
in ths system is also thrown into their own portals of
One only needs to think back to that first day of
Kindergarten or high school, or the first day of a "real"
job after college, or the day your baby goes to
Kindergarten or college. All of these moments
with them their own unique bittersweet mix of
excitement and fear.
Therefore, this issue contains something for everyone
who is faced with change. My wish for you is that
you get the support you need to climb up and over your
wall - whatever it is made of - so that you are free to
experience the other side.
|Mothers in Transition
Do you have a sense that something needs to
change, but are unsure of what it is?
Are you able to anticipate the needs of those
around you more easily than your own?
Have you promised yourself time "as soon as...(fill
in the blank)" but still haven't delivered on your
Do you sense that you are running on empty, but
can't figure out why or how to change it?
Is it hard to remember the last time you had a
deep belly laugh?
If you answered yes to any of these questions,
in Transition is for you!
Participate in the group that gives you a
be who you are, stretch into who you are becoming,
and create a new tribe with others on the same
journey through discussion and experiential activities.
October 23, 30, November 6 and
Tuesdays, 7-9 pm
Mt. Nittany Institute of Natural
301 Shiloh Rd, State College
Register with a friend and you both receive a $20
discount! (mention code # UR2 to redeem discount)
up now before other priorities override what you
want to do for yourself!
Don't miss out on this opportunity to claim your full
as a woman, a mother, and a partner while finally
achieving the zest in your life that you've been
|Solutions for the Season of Change
Fall, the season of change, is unofficially upon us.
It is the perfect time to
succumb to the whispers of change that
have been either
seducing you as of late (all depending
on your perspective of course). No matter what path
you are on, real change requires support!
Women as Leaders
for Executives and
Visionaries in Leadership begins this month!
September 20, October 2, 9,
$189/for all four power-packed
Gain your unique
balance of achieving success in your role as a
Discover how to make a clear choice about what
change you are willing
to embrace, what promise it holds and how you are
willing to engage with it.
Also - Free Informational talks will be held via
September 20th at 7 PM EST, and in
on October 11th at Nature's Pantry Natural
in State College PA. Sign
up now for one of these fall opportunities.
|Space to STRETCH
As you move about your day, take time just to be with
the quiet part of you. The part of you that is always
speaking, but is not always audible. Move away from
the noise and the hum of your busy schedule long
enough to ask, "What area of my life am I yearning
to STRETCH into? What steps do I need to take in
order to be flexible enough to do so? Which of those
steps am I actually willing to do?"
A change in the quality of life doesn't happen
overnight. It It is perfectly normal and healthy to
feel that parts of your life no longer fit, as well as
it is perfectly normal to resist that feeling because of
the change you know it will bring. The flow of change
can sometimes be controlled as you would control a
stretch. And sometimes, just allowing yourself to feel
that way is enough to stretch into what is next for you.
Ask, "If I were to allow myself to feel into the next
phase of my life, what qualities does it have?"
"What are the dreams I will dream once my
dreams have come true?"
Now, THIS is living!
"The quality of one's life is directly proportionate
to the quality of questions asked." - unknown
Are You in the Game?
"I'm living from a standpoint of greater clarity.
My goals are well defined and I look at each day as a
gift!" - Jenn, PA
What game are you currently playing? Are you
enjoying yourself? If not, what is causing you to stay in
this game? What is keeping you from researching
other games that may be more your style?
Of course, I'm talking about the Big Game here -
game of life we are
all playing. The activities and decisions we make from
moment to moment and how they create what our life
is. Or isn't.
If you feel the inclination to improve the game you're
playing, (this can mean improving on fabulous too!)
take advantage of a free "Move it Forward"
session one-on-one with Stephanie.
"Thank you so much for helping me achieve my
goals and to start living life to the fullest! My words
cannot say enough." -Annette, PA
you'll leave with:
- a written version of your personal and/or
- new truth about what's been holding you back;
- the necessary steps to creating your wild
"Hold on, because the world will turn if you're
Are you ready?
click here to find out...