Well, the final days of Indian Summer are here. It's a
time in this region when change is everywhere- crisp
bright skies, and brilliantly colored leaves which hint
the festivities to come. Halloween - that one day
children of all ages dress in ghastly and humorous
versions of themselves.
As you go through this month, I encourage you to
take a look at what masks you regularly wear in your
interactions with others. Then, check out why.
Whom do they serve? What happens as a result
when you choose these masks in your life?
I further encourage you to get real with the roles
that you play in your life. Know when you're playing
them and ditch the costumes that no longer fit.
Here's to you daring to be bold enough to tell the
truth to yourself about the roles that you play. And
to discovering the fabulous self that lies underneath
it all, Stephanie
|Introductory Teleclass:The 8 Segments of Your Juicy Life
If you are not yet familiar with the benefit of
teleclasses and/or coaching, you may still believe
that you are limited to a life that resembles a
treadmill where work, responsibilities and squeezing
some time that's just for you somewhere in between
keep you in constant motion. And you may also
believe that you can only receive support from those
who live within a certain mile radius of your home!
Luckily, this is just not so anymore!
People all over the world are discovering the life-
catapulting support of professional coaching as well
as the ease of accessing otherwise unavailable
resources through teleclasses. The two naturally
go hand-in-hand. (To learn more about what others
are saying about coaching as a modality for change,
visit my website). Also, group coaching and
teleclasses both deliver dynamic self-discovery and
change with others on the same journey, via the
Join Stephanie for a free 1-hour
teleclass, The 8 Segments of your Juicy
Life, and learn what to expect from both
group coaching as well as the teleclass
format. This free (toll charges will apply,
convenient call will be held on
19 @ 8:00 pm
Eastern Daylight Time. Upon registration by
email, I will then send you the access code
Reclaiming the 8 Segments of your Juicy
- Reduce your stress -enough is enough!
- Connect to your vision of the good life.
- Discover how your
natural talents and signature strengths are actually
the key to finally getting off the
treadmill of your current lifestyle.
- Create a personalized plan of action to give you
back your days!
What are you waiting for?
Send an email to register now and take the first
steps to turning a segmented lifestyle into a whole
juicy life - wherever you live!
Truth-Telling Circles for Women
Currently, the present circle is full. However I am
beginning to collect a list of people interested in the
next set of every other Wednesday circles that will
start in early winter. If you are interested, please
send me an email, and I will reserve you a spot.
The next session begins on November 15. The cost
is $100 for three 2-hour daytime sessions.
Free Introductory Teleclass
Reclaiming the 8 Segments of your Juicy
October 19 @ 8:00 pm EDT.
Bridgeline: 605-725-4800, (register for access code)
Free to the Public
Live your Life on Purpose! Nature's
Pantry Natural Foods,
State College, PA, October 26 @7:00 pm
Start your new year with a fresh start for your
and outer life! Together, the Whole Life Coach
Interior Professional Organizer,
Jessica Dolan, of www.Room to Breathe.us will be
sponsoring a contest that will organize you from the
inside out. Stay tuned - details will be announced
|Space to Breathe
Space to Breathe is the monthly section of
designed to use when journaling, dreaming, or when
you just plain have a minute to yourself. They are
designed to give you a springboard for self-
"If the identities for which I am currently praised
no longer existed, WHO am I ?"
"What is left of me if I am not who people
want me to be?"
What Scares You? (And Who Holds the Flashlight?)
"Only when we are no longer afraid do we
begin to live."
What really scares you? What lurks in the corners of
your mind? Where do you refuse to go in your
relationships or in your career, and what are the real
and made-up reasons you tell yourself about why
you avoid these situations?
This month is the perfect time to have someone "hold
your flashlight" while you brave the dark to peer into
the places where you give away your slice of the
good life to your fear. We all too often fear we have
no true face, and we give in to wearing
uncomfortable masks. I'm here to tell you that
you do have a true face and
it's the one that the world so desperately needs!
Take advantage of one of best ways to hone
your courage and confidence with
Whole Life Coaching.
You can decide to pretend that it's
Halloween and continue to wear your mask of what
you think the world wants to see of you, or
decide that you are going to risk your current
identity and let the real you out this month. Try
yourself on for
size - you just may fit!
It's been proven that change happens best in
relationship to others.
You decide: Will you continue to TRICK
yourself into thinking you can make these expansive
changes alone or TREAT yourself to a relationship
where someone is holding up your biggest vision of
yourself so that you have the support to make the
changes necessary to finally achieve your most
"To accomplish great things, we must not only
act, but also dream; not only plan, but also believe."
" -Anatole France
how individual coaching works...