above the daily grind AND SHINE your light on
those around you!
This is what this work is about.
Rising to the challenges we all face in our daily lives
by deciding what's important to you; what you will go to
bat for; where your healthy boundaries exist and the
BIG-picture vision you are
creating along the way!
Shine on shining stars,
|Focus on the BIG Picture
I often hear people ask, "How do you stay focused on
big picture? Do you ever feel like life is just happening
to you? Why even bother creating goals when
something else always seems to get in the way
Here it is: We are all responsible for creating our own
happiness, success and fulfillment. Now, that was
either the good news or the bad news, depending on
|Happy Hour Friday - June 22
Do you sometimes feel trapped by your particular
circumstances, as if there's no way out? Then this
interactive talk may be just what you need to infuse the
concept of choice into your life.
The only hangover this happy hour will give you is the
kind that involves a real shift to possibility and
hopefulness. Your weekend will be off to a great start!
Bring your curiosity and your willingness to play.
Cost: FREE and open to the public
|Summer Coaching Circles
"Don't ask yourself what the world needs; ask
yourself what makes you come alive, and go and do
that. Because what the world needs is people who
have come alive." - Harold Thurman Whitman
Join one or all of the coaching circles this summer for
a round of
support, growth and
Whole Life Coaching Circles are group
coaching sessions centered around a specific issue.
Group coaching allows participants one-on-one
with Stephanie coupled with the support of like-
minded women who hold your feet to the fire; share
your laughter and your tears, and wildly celebrate your
The focus of each circle is to
explore your relationship to the contents of your life
with love and
curiosity. It also is magnificent to watch your fellow
members grow exponentially!
Each session will focus on the week's unique topic:
- The Heroine's Journey - July 17
- BIG picture visioning - July 24
- Daily Habits for your Grand Life- July 31
- Self Care 101- August 7
- Strike a Balance - August 14
Circles will be held at the Center for Well Being on
Tuesdays in July and August from 12-1:30. All are
welcome, but those who seem to derive the most
benefit are: Professional Mothers
Women who have been ignoring their own
Women who are on the verge of something BIG
and desire to hone in on their chosen path with
Take this summer to treat yourself to more of you.
Unrefined and glorious. Let her shine!
|Mothers RE-JUICE! A Success!
It turns out there are many mothers who are in need of
Re-Juicing! Fortunately, there are a proportionate
amount of healing hands, voices and talents to soothe
the mothers of this community.
The day was perfect! Even the late afternoon
downpour was part of the perfection, as it helped bring
in the crowd to an even cozier venue!
I'd like to extend a HUGE thank you to all of the
contributors that made
this event such a success! Mothers were treated to
rockin' music, talented bodyworker hands, nutritious
and delicious Odwalla juices, engaging yoga and
meditation instruction, and a
creative, safe place for their kids to play and enjoy the
day as well.
I was left with a sense of awe and inspiration for all of
the talent that convened on one place to create a
celebration of the very important caretakers of the
|Space to Breathe
Are you someone who knows what needs to be done,
but at the end of the day, discover that other things
have pushed those original plans aside? Perhaps it's
time to get clear on what your REAL priorities are, by
dedicating some Q.T. to you, the CEO of your life.
Carve out 30 minutes to be alone without
interruption every day this
Read something inspiring, sit in silence, write draw or
create, and then ask yourself,"What am I
creating in my life?"or "What
impact do I wish to have in my interactions today/this
week/this year?"And then take the extra time to
write out your vision for a BIG juicy life.
Blow the lid off of what is "possible" or "logical"
or "reality". Give yourself the permission to dream and
watch what happens. How will you ever know it
when you find it if you can't imagine it first?
If you want to get the juice from questions
like these, take part in a coaching circle, or create a
one-on-one relationship with Stephanie. Give
yourself the gift
that lasts a lifetime as you create space to dream and
live in a way that mirrors who you really are at the
"Stephanie, the work you are doing is profound.
Your coaching helped me move past the deepest
blocks to my progress: fear of acknowledging and
acting on my deepest truth. For the first time in my life,
I was hearing a genuine invitation to seek my deepest
needs and desires. You helped me take full
responsibility for how my life goes from here to the
end." -Carol, Boulder, CO
Move it Forward
you so much
for helping me achieve my goals and to start living life
fullest! My words cannot say enough." -
Put yourself ahead in time to the beginning of
September. OK - are you there?
Now, imagine that this past summer has been a
rocking success. Things just flowed: every challenge
was tempered with tons of learning; people and
events came to your aid in ways you could never have
planned; and to top it off, you had tons of fun! You've
also experienced and accomplished all that you set
out for yourself way back in June!
Are you ready to make your vision a reality?
Then, schedule a free "Move It Forward" coaching
session one-on-one with Stephanie. After this
you'll leave with:
- a written vision of what it is you're ready to
- a new awareness of the real challenges you face
in getting there;
- a serious dose of inspiration and motivation;
- and a next step action to begin on your journey!
I want for you to be able to excitedly look at your
days and say, "THIS is what I'm doing with my one,
schedule your free 'Move It Forward' session...